Tag Archives: southern recipes

Skillet Diaries™Flavors of Home

Celebrate 2014 with healthy snacks, such as “Old-School” Popcorn made in a heavy pot with white hull less popcorn, peanut oil and coarse salt.     __________________________________________________     Coming Soon: The Skillet Diary™ Highlights Family, Community and Church Cookbooks _______________________________________________ Each … Continue reading

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Best Black-Eyed Peas and Smoked Sausage Over Rice

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VEGETABLES/BEANS Prep Time: 35 minutesCook Time: 45 minutesTotal Time: 1 hour, 20 minutes Yield: 8 servings If hot smoked Creole sausages are not available in your area, Spanish smoked chorizo or Portuguese chourico & linguica come closest to the exquisite … Continue reading

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Best Soft Gingerbread Boys & Girls

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DESSERTS: COOKIES Ingredients5 cups flour 2 teaspoons each: ground ginger, baking soda 1 1/2 teaspoon salt 1 teaspoon cinnamon 1/2 teaspoon baking powder 1/2 stick (1/4 cup) butter 1/4 cup shortening 1 egg, lightly beaten 3/4 cup molasses 2 tablespoons … Continue reading

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Fruitvale Catfish

SEAFOOD: CATFISH Prep Time: 2 hours, 15 minutesCook Time: 5 minutesTotal Time: 2 hours, 20 minutes Yield: 4 to 6 servings Ingredients1  1/2 pounds catfish, cut into fillets or chunks 1 tablespoon coarse salt Hot sauce, to taste 2 cups … Continue reading

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Skinny Salmon

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SEAFOOD: SALMON Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutes Yield: 4 servings IngredientsRoasted Salmon with Mustard Glaze 4 wild salmon fillets, about 6 ounces each 1 teaspoon coarse salt Freshly ground pepper 2 tablespoons Creole or Dijon … Continue reading

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Roasted Oats and Ginger Cookies

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DESSERT: COOKIES Prep Time: 15 minutesCook Time: 10 minutesTotal Time: 25 minutes Yield: 4 dozen cookies Ingredients1 1/2 cups uncooked old-fashioned or quick oatmeal 1/2 cup oat bran 1 1/2 cups flour 1/4 cup grated crystalized ginger or 1/2 teaspoon … Continue reading

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Red Velvet Cupcakes

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Reunion Red Velvet Cupcakes Prep Time: 30 minutesCook Time: 25 minutesTotal Time: 55 minutes Yield: Makes 18 cupcakes IngredientsCupcakes: 1 tablespoon vinegar 1 cup milk 1 7/8 cups flour 1 teaspoon each: salt, baking soda 1/2 cup each: unsalted butter, … Continue reading

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Light & Easy Wings

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POULTRY: WINGS Prep Time: 20 minutesCook Time: 47 minutesTotal Time: 1 hour, 7 minutes Yield: 60 pieces Ingredients5 pounds chicken wings Freshly Ground pepper 1 teaspoon salt 1/2 cup prepared barbecue sauce 2 pints cherry tomatoes, halved, for serving 1 … Continue reading

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Skinny Frittata

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SKINNY SOUL-FRITTATA Prep Time: 5 minutesCook Time: 9 minutesTotal Time: 14 minutes Yield: 4 servings Ingredients1 carton (16 ounces) egg whites, or 10 egg whites 1/2 teaspoon Creole or Soul Food seasoning blend Freshly ground pepper, to taste 1/2 cup … Continue reading

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Old-School Shortcake

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DESSERTS: FRUIT Prep Time: 15 minutesCook Time: 18 minutesTotal Time: 33 minutes Yield: 12 servings Ingredients1 quart (2 pints) strawberries, hulled, sliced 1/2 cup sugar 2 cups flour 2 1/2  teaspoons baking powder 1/2 teaspoon salt 2 eggs, beaten 1/2 cup … Continue reading

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